Dietitian and Nutritionist

Search

Mini Abraham
- Apr 20, 2020
- 1 min read

Nutrient benefits of okra aloo

Okra aloo prepared in North Indian style and cooked in South Indian earthen pot to retain its nutrient value .

The nutrient benefits of okra are

- potassium

- vitamin b

- calcium

- vitamin c

15 views0 comments

Recent Posts

Nutrient benefits of Tendli

320

Online Health Plan by Mini Abraham

1070

10 symptoms of Cancer

1 - Thickening or lumps 2 - Unexplained bleeding 3 - Cough or coarseness 4 - Changes in bladder and stool pattern 5 - Sore throat and difficulty in swallowing 6 - Loss of appetite / Headache 7 - Unexp

600