Lifestyle Coach and Nutritionist

I had always thought that going on a diet meant having to deprive myself of food and feeling hungry for considerable periods of time. Instead, under mini’s guidance, I was pleasantly surprised to find that neither was the case and I could even stray occasionally without any guilt. I could eat all that I wanted, as long as I stayed within the markers, and felt satiated after eating. My cravings for junk food also steadily disappeared. The results have made me more conscious of what I put into my mouth because I like the way I feel after eight weeks on the road to reclaiming my body. I feel more alive, more healthy and have more energy than I have had in quite a while. My joint pains have almost gone and so has a lot of my stress. I have gained in confidence and am certain that I will achieve my goal.

I gained a lot of weight and looked out of shape.

My self confidence was down and deep inside i felt let-down by myself and wanted to shed the extra kilos that i had gained. I made up my mind to get to shape and sought help from Dr Mini Abraham. The one hour spent with her completly changed my life and i joined the program

The program was centered around slow and steady wins the race to ensure that i can shed weight on a consistent basis

It was all about eating right, excercising and doing all your stuff by yourself and getting out of comfort zones.

Over the past four months i have shed 15 kgs to become fit, active, more productive, and positive.

I owe this to new life and transformation to Dr Mini and her one life program.

Great service! Mini makes me feel comfortable and helps me track my weight each time I come in. I’ve seen fantastic results and recommend this to anyone who is considering this.

I have lost 17 Kgs over a period of six months of consultation and diet advise from you. To the world it appears like a miracle, but the fact is that this has been achieved due to your constant encouragement and motivation, and also of course my sincere efforts and dedication. To the people who read this, I must say that although it may seem difficult, it is really a matter of self confidence, will power, positive attitude and consistency in following your diet and exercise directions. As they say, “nothing is impossible”, I find that this is really true after my experience. Last but not the least, it is important for people to know, that a number of problems and difficulties that I had related to health issues have almost completely disappeared. Earlier I used to have knee pain, leg pain, experience tiredness and breathing difficulty, and similar related issues with being over weight. I feel a different person now and more alive; the world too finds me to be a different person, and of course, all are quite amazed with the results and the change in my appearance and life style (including me too!) over just a period of six months.

The One Life provided me support and encouragement to loose weight . I learned many tools that aided me my desire to remove the extra weight from my body. I gained invaluable knowledge about concepts ranging from environmental control with food to the need for physical activity and self-management. There is nothing magic about this program it requires hard work and a deep personal commitment to one’s self. However, I truly believe that with the right intention a person can utilize the structure and support that the One Life Program offers in order to change and save your life. I am living proof of that, and I halve enormous gratitude for it.”