Lifestyle Coach and Nutritionist
about
Hello & Welcome
ALWAYS KEEP MOVING
Nutritionist and Diet Consultant, Mini Abraham believes that a permanent lifestyle change is the only way to live life to its fullest.
Mini conducts online consultation for weight loss. She help people with various health issues like Diabetes , Cholesterol , Iron deficiency. Also helps in correcting their Vitamin D and B12 levels. Mini has a special program to help ladies who are trying to conceive by assisting them with proper diet. Thyroid , all other hormonal imbalance , correction of stress related problems and sleep issues , etc. is also taken care in the program. Mini began life as a clinical Dietician at St. John’s Hospital, Bangalore before she moved to Mumbai.
After a short stint at a Gymnasium chain, she quickly realized the futility of crash diets and drastic changes that were temporary. She found her true calling in spreading the word about leading a healthy lifestyle, adopting a holistic approach to fitness.
Health Issues Corrected
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Cholesterol / Lipid profile
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Conceiving Issues
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Diabetes
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Gut related issues
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Gout related issues
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Iron deficiency
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PCOD
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Skin issues
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Thyroid
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Vit D and B12 deficiencies
Practicing on her own, for over 32 years now, Mini has worked with people from all walks of life, all age groups and has fine tuned her approach to fit the lifestyle of people all around the world. Her approach of customizing plans to her individual clients, encouraging them to make a gradual but permanent change in their lifestyle and working with them at every step to reach their ideal body weight has won her many admirers and a large and satisfied clientele.
The basis of all her nutrition advice however is rooted in her deep understanding of the science of Nutrition (through her education, a Post Graduation in Nutrition and Dietetics from Coimbatore Avinashlingam University and a Graduation in Home science) and many of her clients have experienced numerous other benefits of a natural and healthy diet like beautiful skin and hair.
Mini Abraham is a regular contributor to various health and nutrition magazines and periodicals.
Experience
1987-1990
Therapeutic Nutritionist
St John's Hospital
(3 years)Kormangala, Bangalore
1994-1997
Nutritionist
Talwalkars Better Value Fitness Limited
(3 years) Chembur, Mumbai.
2011
Nutritionist (Voluntary)
Proworld Peru , Urubamba, Peru
1991-1993
Therapeutic Nutritionist
Nair Hospital
(3 years) Byculla, Mumbai
2005
Nutritionist and Lifestyle coach
Founder One Life
awards
Best Dietitian - India Healthcare Awards 2016
Distinguished Achiever Award by the college alumnus, St. Teresa's Kochi- 2019
Social work
Along with the Police Patil of Mapgaon Village in Alibaug Taluka, under the guidance of the Sarpanch, mini distributed free strips of Vitamin D and Vitamin B12 tablets amongst the villagers.
Free Vitamin Tablets Distribution
Alibaug
January - 2020
The environment friendly toilet made in south of France for a house . For saving litres of water due to flushing. Did you know – 1.28 gallons water per flush is saved with such environmentally friend toilets.
Environment friendly toilet
South of France
August - 2022
Mini did a 2 month project in Mazunte, Mexico to setup a holistic ayurvedic centre “Annapurna” including a health restaurant and a yoga & meditation centre.
Holistic Ayurvedic Centre
Mexico - Mazunte
November - 2019
Helped in creating awareness in healthy lifestyle in Peru and planned a balanced meal pyramid for the locals.
Helped Peruvians in Healthy Lifestyle
Peru
August-2022
Helped in creating awareness in healthy lifestyle in Peru and planned a balanced meal pyramid for the locals.
Ceramic water-filter project
Peru - Urubamba
June - 2011
Mini donated her hair to v-care foundation who makes wigs for cancer affected in Tata Memorial Hospital .
Mini has written articles and spoken extensively in conferences on prevention against cancer. She decided to walk the talk by donating hair to raise awareness.
Hair donation for cancer patients
Mumbai
August-2017
NUTRITIONAL PAMPHLET PREPARED FOR LOCAL PERUVIANS
