Mini Abraham
South Indian Diet plan for Weight loss
When you think of going on a diet, the thought itself makes you want to eat more, but compared to the North Indian greasy fattening oil-...
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Mini Abraham
May 22, 20211 min read
Paneer Veg Stir Fry
The richness of low fat paneer with a combination of mushroom rich in zinc , spinach for its Vitamn E , K , iron potassium with celery...
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Mini Abraham
May 22, 20211 min read
Mango Spirulina Smoothie
The goodness of vitamin c , vit A , vit d and k Calcium and iron. From til seeds Spirulina being the powerhouse of all nutrients...
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Mini Abraham
Feb 27, 20211 min read
Mini distributes free Vitamin tablets to villagers in Alibaug
Vitamin D and Vitamin B12 deficiencies are quite common these days leading to numerous illnesses. Vitamin B12 deficiency can cause...
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Mini Abraham
May 9, 20201 min read
Nutrient benefits of Tendli
Tendli in English is called ivy gourd and is a good anti laxative and anti bacterial vegetable - excellent for diabetic patients - rich...
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Mini Abraham
Apr 20, 20201 min read
Nutrient benefits of okra aloo
Okra aloo prepared in North Indian style and cooked in South Indian earthen pot to retain its nutrient value . The nutrient benefits of...
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Mini Abraham
Apr 18, 20201 min read
Online Health Plan by Mini Abraham
As the virus does the rounds these days, and we are locked in the comfort of our homes, now is the right time to focus on adopting a...
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Mini Abraham
Feb 6, 20181 min read
10 symptoms of Cancer
1 - Thickening or lumps 2 - Unexplained bleeding 3 - Cough or coarseness 4 - Changes in bladder and stool pattern 5 - Sore throat and...
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Mini Abraham
Feb 6, 20181 min read
Secrets to Ageing Gracefully
1 - Eating walnuts as the alpha linolenic acid level increases which is responsible for feeling of joy. 2 - Include 1 tbsp...
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