Lifestyle Coach and Nutritionist

Professional, price is reasonable. there are different options to suit different needs. highly recommend

I lost 20 kgs under Mini’s weight loss program. While it was a challenging time for me, Mini was my pillar of strength, support and inspiration all through it.When I first went to her, I was anxious and unsure, burdened by the problems of being overweight. I told her that I had tried everything and now was leaving my fate in her hands. She explained to me the science behind the different food groups we consume and gave me a regimented diet to follow. She ensured that there was plenty to eat at well-timed intervals, which never left me hungry or wanting for food. I started eating more than I used to, but all the right things. Her diet did not conjure up the fright the word usually does. With a plentiful variety of food to eat, the regimen became enjoyable and a way of life, one that is easy to follow and can be sustained throughout your life. I complemented my diet regimen with daily exercising and started seeing results. The two things you must have are faith and patience. You cannot expect to see results instantly. However, you do lose weight week after week, which inspires you to continue. She changed my routine every week, which made it fun to follow it was never boring. I thank her with all my heart; for what she has done for me, has truly changed my life! ThanksAnu

The diets has been very easy to follow and the best part about it is that you get to eat every two hours ! The whole experience has been a life changing one and I feel good about myself and Mini Abraham has been very motivating throughout the process 🙂

Mini counsel’s all her prospective clients. Never in a hurry to sign you up for her program, has she patiently explained the importance of nutrition in our daily diet. She emphasises on considering a lifestyle change instead of wanting to achieve a short term goal of losing weight. With her positivity and enthusiasm she makes you believe in living One Life at its holistic healthiest best.

Mini complements your medical regime by planning the type of diet to best suit your specific health concerns. Mini includes loads of unlimited/free foods. Whenever feeling hungry, these foods are permitted in unlimited amounts. These can also be added to meals if desired.

When i first decided to lose weight and get back to shape, what struck my mind was …Oh My god! Boring food…loads of fruits and raw vegetables! And it was with this very idea that I stepped into One Life. And today after six months I have just fallen in love with the whole procedure. My journey to better shape has been the one that I can cherish and continue with throughout my life. Ms. Mini is not a conventional nutritionist who would just write down on a piece of paper what to eat and what not to eat…but she would set you thinking about what is going into your body system. It has now become a habit to count the nutrition’s and calories in what I eat and how do I substitute it with something better. The best part of the whole process is the unconditional motivation that she keeps offering along with the diets every week. I have always felt free to send her an SMS or talk to her about horrifying things like weight being stuck at a point or even the best of things like an old pair of jeans fitting me. But the best thing is that it is not like a diet plan you take from her, but a course you take every week and learn from each week. After a point you can yourselves judge where you are going wrong or where you can cut down or take in a few more things so that the nutrients are balanced. And she sees to it that we reach that point of confidence. One Life….and I guess I have cracked the essence of it 🙂 walk in my building, my friends fail to recognize me and I smile.